This evening workshop blends guided breathwork and gentle Reiki energy healing in a safe, supportive space. Breathwork here isn’t yoga pranayama or simply “taking deep breaths.” It’s an easy, open-mouth breathing pattern that increases oxygen flow, relaxes the nervous system, and helps release tension and emotions you may not even realize you’re holding. Many people leave feeling lighter, clearer, and more at peace. Reiki complements this by balancing your subtle energy field, easing stress, and supporting natural healing. No prior experience is needed-just an open mind and a willingness to rest and reset. Together these practices create space for clarity, creativity, and connection to arise naturally.

Yoga Amansala

1217 Park St. Alameda, CA

SAT 10/11 7PM-8:30 PM

Book: yogaamansala.com